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Quickly see how your bedroom stacks up using three simple factors: distance to your Wi-Fi router, how many smart/wireless devices are in the room, and a few nighttime habits (Wi-Fi off, shielding textiles, phone on airplane mode). The score is a simple heuristic to highlight easy wins – like moving the router farther, reducing devices, or setting a timer – so you can lower exposure while you sleep. Educational only; not medical advice.

Bedroom EMF Safety Score Calculator

Quickly estimate a 0–100 safety score for your bedroom based on router distance, number of smart devices, and a few protective habits. Educational only, not medical advice.

Nighttime Habits
Total Bedroom Safety Score: 0/100  

Distance

/ 50 pts

Devices

/ 30 pts

Habits

/ 20 pts

Disclaimer: This score is a simplified heuristic to help visualize common EMF considerations in a bedroom. It does not measure actual RF or ELF fields. For precise data, use a calibrated meter and consult qualified professionals.

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