Cell phones are obviously extremely convenient and useful. Because of this, I would say they are not going anywhere any time soon, however who knows what the future will bring. I am sure I thought the same about corded phones and pay phones back in the day. That said, the EMF radiation that emit from our cell phones and the harm it can cause is of real concern. Below is a short list of effective ways we can protect ourselves from EMF radiation in terms of the cell phone.
Limit Your Cell Phone Use for EMF Protection
I understand we use our cell phones each day for work or to keep in touch with friend and family. I further understand we like to browse the internet on our cell phones, check email on our cell phones, play games on our cell phones. We spend a ton of time with our cell phones. Try to limit the time spent on them. Distract yourself with a hobby or maybe spend the time saved away from your cell phone with another passion you have.
Utilize your Cell Phone’s Speaker Phone More
Instead of pressing the phone close to your ear, try putting it on speaker mode more often. I am not saying to be one of those people holding a full conversation at the coffee shop while on speaker phone. Unless you are throwing out good stock tips, I am sure you won’t be the most popular person in the room. However, when you can – in your home or in private – throw that thing on speaker mode and let your ear breathe a little.
Grab Yourself Some Headphones – The Kind with Wires
Along the same lines as putting your cell phone in speaker mode, however, still being able to hold a personal conversation and not getting kicked out of the coffee shop. Grab some headphones and converse all you want. I am not talking about the Bluetooth wireless headphones, however. Those also come with EMF repercussions. Instead search for the ones with wires attached. A great version is currently sold by DefenderShield. Below is the product link. Or visit our store here. I previously wrote a more detailed article on the subject as well. Find it here.
EMF-Free Earbud Headphones – By DefenderShield
Try to Limit the Time Children Spend on the Cell Phone
I know, technically this article is about protecting yourself from EMF emitted from the cell phone, however, you can help protect your children as well, right? My children started to use my own cell phone fairly young, playing random games as their mother did some shopping and we all waited for her in the car. It was a decent way to keep them entertained and not arguing while we waited. However, now that they are a little older, I try to minimize the time they spend on the cell phone. No need to start with any added EMF consumption at such an early age.
Try to Not Carry Your Cell Phone in your Pocket of your Pants
EMF radiation may cause infertility issues with some men. When your cell phone is turned on, why keep it in your pocket and close to your privates. Try carrying it elsewhere.
EMF Protective Cell Phone Cases
While on the topic of not carrying your cell phone in your pocket, go the extra step get yourself an EMF protective cell phone case. Check out DefenderShield products here for some great EMF protective cell phone cases.
Cell Phones and Pregnancy
In terms of EMF cell phone protection, those who are pregnant or around a pregnant woman should definitely adhere to good practices. Try to limit your use of the cell phone if you are pregnant or around a pregnant woman. For some EMF shields to protect your pregnant belly please see below links. Also, please read my article on the subject here.
EMF Protection Pregnancy Band – By DefenderShield
EMF Protection Blanket – By DefenderShield
Turn off your Cell Phone often or Place it in Airplane Mode
When you are sleeping, or when you are driving in your car, there is little need to have the cell phone on. Obviously if you are using your cell phone for road directions, I get it. But aside from that, turn it off or at least place it in airplane mode. Stop using your phone as an alarm clock and perhaps invest in an old fashion alarm clock instead.
EMF Cell Phone Protectors
I truly believe that EMF cell phone cases are more effective and a more proven source of cell phone protection for our intention here. However, there are protective stickers on the market now that claim to help with EMF cell phone reduction. Some are made, in part, from materials such as shungite which is also regarded as an EMF protective mineral. You can check out some EMF protective stickers from EMF-Harmony here.
In Conclusion
I hope you have found this article useful and have gotten some decent ideas from it that you plan to go forward with. We can always remember when times were different, the good ole days when we were younger and our parents would yell from the living room window that dinner was ready. I used to stop playing wiffle ball or whatever I was entrenched in at my neighborhood buddy’s house and head home. Nowadays, more and more of us are calling our kids on the cell phone to translate the same message. I get it though. Just the changing times. Good times as well. Just need to better protect ourselves from these cell phones and the EMF they encompass.